https://vida.coach/en/blog daily 0.75 2026-03-16 https://vida.coach/en/blog/moving-to-a-developed-country-made-me-question-what-it-really-means-to-live-better monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/6badc091-cccf-46af-8a70-264bb2efe8b0/Multiface%CC%81tica+1.png Blog - Moving to a developed country made me question what it really means to “live better” - Make it stand out My octopus version. Photo credit: SCHM https://vida.coach/en/blog/when-your-greatest-strength-becomes-your-biggest-risk-kesgn monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/b82a1be3-94cd-4e3e-9b69-93916dc19c7e/Ari+camping1+%28Graph%29.png Blog - What I learned from watching my niece… and what we can’t keep ignoring - Make it stand out Camping with my niece 2022. 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Photo credit: SCM https://vida.coach/en/blog/living-my-sin-cuenta-an-authentic-celebration monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/a0cda949-be1e-4a22-a474-31892f30fbdf/1e226ada-d03e-4710-895b-5509f5ccb2d3.jpg Blog - Living My “Sin-Cuenta”: An Authentic Celebration - Make it stand out Me celebrating my 50th birthday. Last Chance Bay-Lake Powell. Photo credit: OSS https://vida.coach/en/blog/feeling-theres-more-your-curiosity-is-the-map-to-your-next-level-6za8h-d9zkf-dn259 monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/4d3c4d70-2d67-4f3b-8a9d-a9895acc9761/IMG_7815+%281%29.jpeg Blog - Feeling There's MORE?  Your Curiosity is the Map to Your Next Level. - Make it stand out A.Einstein and I at Griffith Observatory, Los Angeles-CA 2025. Photo credit: MSC https://vida.coach/en/blog/what-small-detail-holds-everything-big-together-in-your-life-6za8h-d9zkf monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/5e200a84-a2f8-4a82-afc7-a620a4591683/IMG_7265.jpeg Blog - What small detail holds everything big together in your life? - Make it stand out Camping -Shower Glove 2025. Photo credit: OSS https://vida.coach/en/blog/being-a-coach-isnt-a-title-its-a-commitment-6za8h monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/5b92fd2a-4568-4629-997e-7a91aa908bf5/Profile+Facebook.png Blog - Being a Coach isn’t a title. It’s a commitment. - Make it stand out Sofía Chang -VidaCoach 2025. Photo credit: Laura Mariani https://vida.coach/en/blog/be-aggressive-isnt-just-a-sideline-cheer-its-a-reminder-for-life monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/ab5af5fa-6a5a-45ed-82aa-b65d34cd080f/Milena+soccer+2019-2025.+Photos+credit%3A+SCH-OSS Blog - “Be aggressive” isn’t just a sideline cheer. It’s a reminder for life. - Make it stand out Milena soccer 2019-2025. Photo credit: SCH-OSS https://vida.coach/en/blog/rooted-in-resilience-lessons-from-tulips-that-thrive-during-snowfall-5j8mp-2xym6 monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/9d8cef32-dce5-4e24-90a2-edf80bc833f3/Tulipanes.jpg Blog - Rooted in resilience: lessons from tulips that thrive during snowfall - Make it stand out My tulips 2025. (Photo credit: SCM) https://vida.coach/en/blog/although-it-may-not-seem-like-it-they-also-want-to-pass-the-ball-5j8mp monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/50ad7856-33d0-43df-b60b-5dc5f4ac0068/FlagfootballRafa.jpeg Blog - Although it may not seem like it, they also want to pass the ball! - Make it stand out My son RSC playing flag football-boys vs girls. (Photo credit: Brooke Seymour) https://vida.coach/en/blog/do-they-follow-you-or-do-you-follow-them-from-influence-or-from-power monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/5a3da59a-6227-44f7-87eb-b70d2569cf88/Oso+en+dos+patas.png Blog - Do they follow you or do you follow them from influence, or from power? - Make it stand out Bear standing on two legs-Yellowstone NP 2024. 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A personal reflection on stress and “body budget” - Make it stand out Me and my great shadow in Winter Park Dec. 2024 https://vida.coach/en/blog/control-life-or-learn-to-surf-it monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/b378eceb-f2ce-4721-a464-9821a68f51c3/1731609245290.jpeg Blog - Control life or learn to surf it? - Make it stand out Surfing lesson#1 SCM. Oahu, Hawaii Nov 2024. Photo credit: OSS (my husband) https://vida.coach/en/blog/japan-and-the-power-of-self-fulfilling-prophecies-shaping-reality-through-beliefs monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/653e078f-7134-4182-b3c4-f487608bb253/1729828173307.jpeg Blog - Japan and the power of self-fulfilling prophecies: shaping reality through beliefs - Make it stand out Nakamise Street & SensoJi Temple, Asakusa, Tokyo. 2024. Photo credit: LSC (my daughter) https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/6c509303-04b8-41cf-b0de-7c6feab7b724/1729860525777.png Blog - Japan and the power of self-fulfilling prophecies: shaping reality through beliefs - Make it stand out My daughter LSC in a fortune station. June 2024. Photo credit: SCM https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/d356b6d7-75d5-434f-b17b-de4b225e14ae/1729860608558.jpeg Blog - Japan and the power of self-fulfilling prophecies: shaping reality through beliefs - Make it stand out A bad fortune paper before it was burned. June 2024. Photo credit: SCM https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/1f55b715-cb17-490c-97cb-cc40b1cafb1f/1729860772775.png Blog - Japan and the power of self-fulfilling prophecies: shaping reality through beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vida.coach/en/blog/how-wolves-teach-us-about-leadership-and-teamwork monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/851c2aad-8eac-4d8a-bd56-321f2e55511d/1726549408322.png Blog - How wolves teach us about leadership and teamwork - Make it stand out Colorado Parks and Wildlife released five gray wolves in Colorado Dec.2023. Pictured is wolf 2302-O. 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Photo credit: RSC (my son) https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/845fd3f4-f40a-441a-8a62-66d26c4c684a/1724744199989.png Blog - Bear perspectives, cognitive complexity, and a method to enhance our communication and decision-making - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vida.coach/en/blog/starry-nights-veils-and-leadership-insights-for-better-decision-making monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/9b86fe9e-cc97-409c-8270-053a74d695d4/1724109274796.jpeg Blog - Starry nights, veils, and leadership: insights for better decision-making - Make it stand out Starry Night Yellowstone NP. Photo Credit: OSS (my husband) https://vida.coach/es/blog daily 0.75 2026-03-16 https://vida.coach/es/blog/mudarme-a-un-pas-desarrollado-me-ha-hecho-cuestionar-qu-significa-realmente-vivir-mejor monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/73c9be98-488b-45dc-a8df-b979d4092670/Multiface%CC%81tica+1.png Blog - Mudarme a un país desarrollado me ha hecho cuestionar qué significa realmente “vivir mejor” - Make it stand out Mi versión Pulpo- Photo credit: SCM https://vida.coach/es/blog/lo-que-aprend-viendo-a-mi-sobrina-y-que-no-podemos-seguir-ignorando monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/c85ce88a-4957-4a4a-a242-29fe59319090/Ari+camping1+%28Graph%29.png Blog - Lo que aprendí viendo a mi sobrina… y que no podemos seguir ignorando - Make it stand out Ari Summer Camping- Photo credit: SCM https://vida.coach/es/blog/cuando-tu-mayor-fortaleza-se-convierte-en-tu-mayor-riesgo monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/a57fc1c5-0092-47ba-8188-440ee9191729/IMG_3352.jpeg Blog - Cuando tu mayor fortaleza se convierte en tu mayor riesgo - Make it stand out D. de Filosofía. 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Reflexión personal sobre estrés y “body budget” - Make it stand out Me and my great shadow in Winter Park Dec. 2024 https://vida.coach/es/blog/controlar-la-vida-o-aprender-a-surfearla monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/1741200289907-MIXO98IFTZ7HTNBD2HVL/1731609245290.jpeg Blog - ¿Controlar la vida o aprender a surfearla? - Make it stand out Surfing lesson#1 SCM. Oahu, Hawaii Nov 2024. Photo credit: OSS (my husband) https://vida.coach/es/blog/japn-y-el-poder-de-las-profecas-autocumplidas-cmo-nuestras-creencias-moldean-la-realidad monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/1741200297123-Y097Z8JJJ6IPHCBDFTY7/1729828173307.jpeg Blog - Japón y el poder de las profecías autocumplidas: cómo nuestras creencias moldean la realidad - Make it stand out Nakamise Street & SensoJi Temple, Asakusa, Tokyo. 2024. Photo credit: LSC (my daughter) https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/1741200300708-IKVI1K6U52I0NOLERKCQ/1729860525777.png Blog - Japón y el poder de las profecías autocumplidas: cómo nuestras creencias moldean la realidad - Make it stand out My daughter LSC in a fortune station. June 2024. Photo credit: SCM https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/1741200302583-ZPG8867JB3HZB5OZJURW/1729860608558.jpeg Blog - Japón y el poder de las profecías autocumplidas: cómo nuestras creencias moldean la realidad - Make it stand out A bad fortune paper before it was burned. June 2024. Photo credit: SCM https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/e288c692-2052-4761-baa8-1dce18d8a0c7/1729860808253.png Blog - Japón y el poder de las profecías autocumplidas: cómo nuestras creencias moldean la realidad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vida.coach/es/blog/cmo-los-lobos-nos-ensean-sobre-liderazgo-y-trabajo-en-equipo monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/1741200325100-7TMSID9TZDK4Q2TUN87J/1726549408322.png Blog - Cómo los lobos nos enseñan sobre liderazgo y trabajo en equipo - Make it stand out Colorado Parks and Wildlife released five gray wolves in Colorado Dec.2023. Pictured is wolf 2302-O. Photo Credit: Colorado Parks and Wildlife. https://vida.coach/es/blog/reflecciones-mientras-hago-senderismo-cmo-generar-confianza-y-liderar-de-manera-efectiva monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/1741200345670-0I6WY7M2C8P3ROSDLCSF/1725667879080.jpeg Blog - Reflecciones mientras hago senderismo: cómo generar confianza y liderar de manera efectiva - Make it stand out Grinnell glacier hiking. Glacier NP. Photo credit: SCM (myself) https://vida.coach/es/blog/perspectiva-de-osos-complejidad-cognitiva-y-un-mtodo-para-mejorar-nuestra-comunicacin-y-toma-de-decisiones monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/1741200354310-XZ3JL6PF8R0QO87BNQGP/1724745775717.jpeg Blog - Perspectiva de osos, complejidad cognitiva y un método para mejorar nuestra comunicación y toma de decisiones - Make it stand out Bears Crossing at Yellowstone NP. Photo credit: RSC (my son) https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/3de12b74-157d-4be6-9922-4ff6eca708d9/1724744143562.png Blog - Perspectiva de osos, complejidad cognitiva y un método para mejorar nuestra comunicación y toma de decisiones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vida.coach/es/blog/noches-estrelladas-velos-y-liderazgo-perspectivas-para-mejor-toma-de-decisiones monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/67bde038b052c33d5386d40a/1741200363314-I5VRMC2C14D8RWTIMDIX/1724109274796.jpeg Blog - Noches estrelladas, velos y liderazgo: perspectivas para mejor toma de decisiones - Make it stand out Starry Night Yellowstone NP. 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